Just £50 buys annual membership for someone who needs help to stay active and connected as a member of our Move it or Lose it Club.
The Club is a safe and welcoming place for older people where they can access specially tailored exercise routines 24/7, share hobbies, learn new things and socialise.
Along with exercises to help them to stay strong and independent, there’s a book club, bingo, quizzes, healthy eating tips, art classes, mindfulness and more.
“This gives me something to look forward to everyday and I love the variety of exercises. It’s a lifesaver!”