Welcome to The Move it or Lose it Club – a place where you can stay active and connected as often as you choose.
Watch live broadcasts and participate in activities.
Access our social platform to interact with other members – share, message and connect with like minded members and also with the leaders.
Browse our online catalogue of exercise tutorial videos – with something for every level of mobility and fitness.
From cooking and baking recipes to Art Club or Book Club. There’s educational videos from physiotherapists and pharmacists. There’s even mindfulness and relaxation to unwind!
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